Embryo Transfer Day: What to Expect
One of the Most Meaningful Moments in the IVF Journey
If you’re approaching embryo transfer day, take a breath—you’ve made it through ovarian stimulation, egg retrieval, and the anxious days of embryo development. Now comes one of the most emotional and hopeful parts of the IVF journey: transfer day. At Reproductive Centers of America (RCA), we want you to feel informed, calm, and supported every step of the way. Here’s what to expect—physically, emotionally, and practically—on this important day.
What Is Embryo Transfer?
Embryo transfer is a quick, minimally invasive procedure where one (or occasionally two) embryos are gently placed into the uterus using a thin catheter. The goal is for the embryo to implant and begin developing into a pregnancy.
Before the Procedure: How to Prepare
- Follow medication instructions carefully: Continue all prescribed progesterone and hormone support exactly as directed.
- Arrive with a moderately full bladder (for ultrasound-guided transfers): This helps the doctor visualize the uterus more clearly.
- Wear comfortable clothing and avoid strong perfumes or lotions, as embryos can be sensitive to chemicals.
- Bring a support person, if possible—even just for emotional grounding.
What Happens During the Transfer?
The procedure typically takes 10–15 minutes and is done in a calm, quiet setting:
- You’ll lie on an exam table, similar to a pap smear position.
- An abdominal ultrasound will be used to help guide the catheter placement.
- The embryo is loaded into a thin, soft catheter by the embryologist.
- The doctor gently threads the catheter through the cervix and into the uterus.
- Once positioned, the embryo is carefully released.
- A “confirmation scan” may be done to verify placement.
The process is painless for most—some may feel mild cramping or pressure.
After the Transfer
- You’ll likely rest for about 15–30 minutes in the recovery area.
- Most people return to light activity that same day. You do not need strict bed rest, but avoid intense workouts or heavy lifting for a few days.
- Continue all prescribed medications to support implantation.
- Hydration, healthy eating, and stress management are your best allies.
Common Questions
“Can I stand up or go to the bathroom afterward?”
Yes! Once the embryo is placed, it won’t “fall out.” The uterus is a muscular organ that protects it.
“Should I feel anything?”
Not necessarily. Implantation may not cause noticeable symptoms. Cramping, light spotting, or bloating can be normal but are not reliable indicators of outcome.
“When do I take a pregnancy test?”
Your official beta hCG blood test will be scheduled about 9–11 days post-transfer. Try to avoid home pregnancy tests too early—they can cause unnecessary anxiety.
Managing Emotions
This is a tender time—hopeful, vulnerable, and often emotionally intense. Some patients feel excitement, others fear. Some feel numb. All are valid.
Surround yourself with support, whether it’s your partner, a friend, or our care team. And remember: no matter the outcome, you are strong, loved, and never alone.
What Is Embryo Transfer?
Embryo transfer is a quick, minimally invasive procedure where one (or occasionally two) embryos are gently placed into the uterus using a thin catheter. The goal is for the embryo to implant and begin developing into a pregnancy.
Before the Procedure: How to Prepare
- Follow medication instructions carefully: Continue all prescribed progesterone and hormone support exactly as directed.
- Arrive with a moderately full bladder (for ultrasound-guided transfers): This helps the doctor visualize the uterus more clearly.
- Wear comfortable clothing and avoid strong perfumes or lotions, as embryos can be sensitive to chemicals.
- Bring a support person, if possible—even just for emotional grounding.
What Happens During the Transfer?
The procedure typically takes 10–15 minutes and is done in a calm, quiet setting:
- You’ll lie on an exam table, similar to a pap smear position.
- An abdominal ultrasound will be used to help guide the catheter placement.
- The embryo is loaded into a thin, soft catheter by the embryologist.
- The doctor gently threads the catheter through the cervix and into the uterus.
- Once positioned, the embryo is carefully released.
- A “confirmation scan” may be done to verify placement.
The process is painless for most—some may feel mild cramping or pressure.
After the Transfer
- You’ll likely rest for about 15–30 minutes in the recovery area.
- Most people return to light activity that same day. You do not need strict bed rest, but avoid intense workouts or heavy lifting for a few days.
- Continue all prescribed medications to support implantation.
- Hydration, healthy eating, and stress management are your best allies.
Common Questions
“Can I stand up or go to the bathroom afterward?”
Yes! Once the embryo is placed, it won’t “fall out.” The uterus is a muscular organ that protects it.
“Should I feel anything?”
Not necessarily. Implantation may not cause noticeable symptoms. Cramping, light spotting, or bloating can be normal but are not reliable indicators of outcome.
“When do I take a pregnancy test?”
Your official beta hCG blood test will be scheduled about 9–11 days post-transfer. Try to avoid home pregnancy tests too early—they can cause unnecessary anxiety.
Managing Emotions
This is a tender time—hopeful, vulnerable, and often emotionally intense. Some patients feel excitement, others fear. Some feel numb. All are valid.
Surround yourself with support, whether it’s your partner, a friend, or our care team. And remember: no matter the outcome, you are strong, loved, and never alone.
